I’ve found GYROTONIC® exercise to be therapeutic, strengthening, energizing, inspiring and fun! All the teachers at GYROTONIC® Boulder are fabulous and the community is as well. At 68 years old I’m delighted to have all my joints working happily and I owe a great debt to Gyrotonic Boulder – what an Incredible Gift!
“What an absolute joy it has been to spend the last 3 days with you learning and growing. I am trying to soak it all in and absorb the wisdom you exude. Thank you for supporting me through making this possible for me! You have created a delightful environment for us all to come together.”
-Julie Janus Walters
“I want to say thank you for allowing me to assist you in the Gyrotonic Foundation training we completed today.
I literally enjoyed every single moment of every day of our time together and I am so very grateful for your generosity of spirit, and for your wisdom, playfulness, compassion and insight.”
I started GYROTONIC® and GYROKINESIS® exercises only a month ago and I can already see the difference in the way my body is aligned and the way it moves. I have Fibromyalgia and have been dealing with the related chronic pain, limited movement and injuries that come with this condition. After starting the gentle GYROTONIC® and GYROKINESIS® movements I have become more flexible and move more easily. Most exercise, I have found, has led to more pain and is not much benefit. With the movements my instructor at GYROTONIC® Boulder has been teaching me I go away feel relaxed, awake and alive instead of sore and tired. I am very excited to see what other changes my body will undergo as I move forward. I highly recommend these movements for anyone with chronic pain or an injury.
“Love this! And love doing this with my favorite Gyro peeps! Thank for sharing ClydeRae Jolie-Ashe!”
-Jesslynn Stull on Twitter
“Thank you for your generosity of spirit and information and for igniting our curiosity and hearts.”
“Thank you for your energetic transmission, beyond words.”